Our Zen Community Experiences
Imagine feeling content with life when you wake up every day. Keeping calm under stress no matter what gets thrown at you. To always look for the positive in any situation.
What if we told you this is possible? At Zen Community, we’re passionate about helping people live a more meaningful life through spiritual healing and holistic wellbeing.
If you’re suffering from stress, anxiety, low self-esteem, grief, insomnia, or just need a little help getting through the trials of modern life, we can help. Rest assured, whether it’s your first time or you’re a regular client, we’ll make you feel at ease.
Ready to start your journey to wellness? Discover our full range of services below.
Meditation & Mindfulness
Calm the mind and find your own heart centre with Meditation & Mindfulness. As a daily practice, meditation will help you learn to live your life from instinct. It can also alleviate stress, anxiety, negative thought processes and much, much more.
Holistic Life Coaching
Through Holistic Life Coaching we can help you let go of those self-limiting beliefs - and give you the confidence to take action. But whatever the reason you seek coaching, modern life is chaotic. Sometimes we all need a little guidance.
Hypnotherapy
Break negative behaviours with a course of Hypnotherapy. It is proven to help with a number of problems including stress, phobias and insomnia. By tapping into your subconscious, hypnotherapy can get to the root cause and reprogram your thinking.
Spiritual Messaging & Medium Readings
There are a number of reasons why one may seek guidance through spiritual messaging. If you’re feeling a little overwhelmed with life, a reading could be incredibly reassuring and give you the validation you need that you’re on the right path.
Tarot Card Reading
Used as a powerful method of divination for hundreds of years, a Tarot Card Reading can help you tune into your intuition. While it may help answer some difficult questions, above all it’ll help you feel more at peace and connected to your higher self.
Cacao ceremonies
Cacao ceremonies are transformative rituals that allow you to connect with your inner self and enhance your spiritual growth. Led by experienced facilitators, these ceremonies offer the opportunity to celebrate special occasions, honor indigenous cultures, and facilitate personal healing through the use of cacao, a sacred and medicinal plant. Experience the power of cacao and discover a deeper connection with yourself and others.
DRUM BIRTHING
Drum birthing is the process of creating a new drum using traditional methods and materials. It typically involves selecting a type of wood for the drum shell, preparing the wood by carving and shaping it, attaching the drumhead, and decorating the drum with intricate designs and symbols. Many people who participate in drum birthing view the process as a form of meditation, a way to connect with the natural world, and a way to honour indigenous traditions and cultures.
