CACAO CEREMONIES
Welcome to our cacao ceremony experience! Our ceremonies offer a unique opportunity to connect with your inner self and enhance your spiritual growth through the sacred and medicinal plant of cacao. Led by experienced facilitators, our ceremonies are held in a safe and sacred space where you can relax, let go, and be present.
During the ceremony, you will have the opportunity to engage in various activities such as meditation, breathwork, music, and dance. These practices are designed to help you connect with your emotions, open your heart, and cultivate feelings of love, compassion, and gratitude.
Our cacao ceremonies are perfect for those looking to celebrate special occasions, honor the cacao plant and the indigenous cultures that have used it for centuries, or facilitate personal growth and healing. Whether you are seeking a sense of community, a chance to connect with nature, or a deeper understanding of yourself, our cacao ceremonies offer something for everyone.
We invite you to join us on this journey of self-discovery and transformation. Sign up for a cacao ceremony today and discover the power of this sacred plant.
What is Cacao?
Cacao is the raw, unprocessed version of cocoa. Raw cacao can take some getting used to. It tastes a little different than cocoa products and can be slightly bitter. Theobroma cacao, the small evergreen tree that bears cocoa beans, grows in abundance in Peru and is sourced by the indigenous people of Quillabamba in Peru through their traditional farming methods and passing it down through their generations.
5 Benefits of Raw Organic Cacao
1. 40 Times the Antioxidants of Blueberries
Raw Organic Cacao has over 40 times the antioxidants of blueberries. Yes, 40 times! It has an amazing ORAC score of 98,000 per 100g, vs blueberries at a mere 2,400. ORAC scores measure the ability of antioxidants to absorb free radicals (that come from pollution and toxins in our environment), which cause cell and tissue damage and can lead to diseases such as cancer.
2. Highest Plant-Based Source of Iron
On a plant-based/vegan diet and looking for iron? The search is over! Cacao is the highest plant-based source of iron known to man, at a whopping 13.9 mg per 100g. This compares to beef and lamb at 2.5 mg, and spinach at 3.6 mg. While you might not eat 100 grams of cacao in one sitting, it still makes it an admirable iron-boosting addition to your diet. Note the iron in cacao is non-heme (as is all plant-based iron), so to get the maximum benefits you’ll want to combine it with some vitamin C. Think oranges, kiwifruit, superfoods like gubinge or camu camu (which have 40x more vitamin C than oranges), or try out my Choc Orange Smoothie recipe for a Jaffa-tasting throwback.
3. Full of Magnesium for a Healthy Heart & Brain
Raw Organic Cacao is also one of the highest plant-based sources of magnesium, the most deficient mineral in the Western world. Magnesium is important for a healthy heart, and helps turn glucose into energy enabling your brain to work with laser-sharp clarity and focus. The reason why you might turn to a bar of chocolate during an all-nighter at your desk.
4. More Calcium Than Cow’s Milk
Raw Organic Cacao has more calcium than cow’s milk would you believe, at 160mg per 100g vs only 125mg per 100ml of milk. Time to switch out the trim latte for a couple of squares of dairy-free raw chocolate.
5. A Natural Mood Elevator and Anti-Depressant
Cacao is a great source of four scientifically proven bliss chemicals – serotonin, tryptophan, tyrosine and phenylethylamine. These neurotransmitters are associated with cosy feelings of wellbeing, happiness, and can even alleviate depression. A natural, healthy, delicious (and legal) way to get your happy buzz on.
Book your ceremony
So why wait? Sign up for a cacao ceremony today and discover the transformative power of this sacred plant. Join us on a journey of self-discovery and connect with your inner self in a way you never thought possible.
Get in touch with Saj. We look forward to hearing from you!